Yoga means different things to different people, but at its most essential, it means union. It means finding connection with yourself, your breath, your teacher, your community, and your world. So whether it’s your first time on a mat or your thousandth time in crow pose, when you walk into Essentail Yoga, you are welcome because we are one.
We offer a variety of in-studio and virtual yoga classes with emphasis on movement, balance, and intention to help align the body, breath, and mind.
OM for All.