Class Schedule

Essential Yoga Studio Schedule:  May 2024

Happy May, friends! We’re holding steady with the changes we made to our class calendar in April – specifically, we added  a class for those experiencing pregnancy, the postpartum period, or pelvic floor challenges. Yoga for Pregnancy, Postpartum, and Beyond is led by our instructor Tory, a certified Doula and Prenatal & Postpartum Yoga Instructor at 8a on Saturdays. This class is included in monthly memberships and class cards and our $15 drop-in option.

All of Essential’s classes offer modifications to support all levels of practitioners or options to intensify poses, shapes, or flows throughout class; classes are offered live, both virtually and in-studio and all in-studio memberships automatically come with the virtual option making accessibility SUPER easy. Props and mats are provided or you are welcome to bring your own!

Book via the MindBody app or by clicking Book a Class under the Yoga tab at the top of the page. See you soon!

Please check our Events tab or homepage for upcoming special events! We’d love for you to join us!