Class Schedule

Essential Yoga Studio Schedule:  August 2025

Happy August (especially to Swifties who celebrate *smirk*)!! The biggest change you’ll notice in our monthly class calendar below is that Tonya is no longer leading our Sunday Kundalini class – Tonya is INCREDIBLE, making this a bittersweet announcement, and you’ll still see her leading Reiki trainings and co-hosting our annual Wintering and Spring Reset, Receive, Retreat events. Our Sunday Kundalini class will now be led by Har Dev; Har Dev has been leading our Thursday evening Kundalini class for the past year or so and has worked REALLY hard to cultivate a strong and supportive community and I know she’ll continue to support our Sunday group too!
Our monthly Pranayama Essentials class with Natalie will be held Monday, August 4 from 7-8p – remember, this class is included in all of our class purchase options – memberships, class cards, and drop-ins!
Finally, our Friday evening Yang class is undergoing a NAME CHANGE! You’ll now find this on our calendar as $7 Community Flow Class – we’re hoping this makes the class more accessible and less intimidating for new students navigating class names and descriptions.
Book via the Wellness Living client Achieve app or by clicking the schedule graphic below. See you soon!

Many of Essential’s classes offer modifications to support all levels of practitioners or options to intensify poses, shapes, or flows throughout class; classes are offered live, both virtually and in-studio and all in-studio memberships automatically come with the virtual option making accessibility SUPER easy. Props and mats are provided or you are welcome to bring your own! Click here to review our class descriptions.

Please check our Events tab or homepage for upcoming special events! We’d love for you to join us!