Essential Yoga Studio Schedule: January 2025
Our January class calendar is updated and ready for your review! We’re excited to share two updates with you this month:
- Our Wednesday evening Gentle Yoga class at 6p with Erin will now be Hatha Essentials with Pam! You can still catch Erin subbing at Essential from time to time and facilitating hot yoga practices at other Studios in the Springfield community. Hatha is a great all-levels class that focuses on alignment through the use of props and longer held postures. Pam led it at Essential years ago and it was one of my faves! I’m excited she’ll be sharing this specific practice with our community again!
- Our Friday evening Essential Flow class at 530p will now be Candlelight Yang with Ashley. Are you getting whiplash from how many times this class has changed the last half of this year?! US TOO. We’re confident that Ashley will add some consistency to this class time slot and we’re so excited to offer another opportunity for practice for our “power yogis!”
All of Essential’s classes offer modifications to support all levels of practitioners or options to intensify poses, shapes, or flows throughout class; classes are offered live, both virtually and in-studio and all in-studio memberships automatically come with the virtual option making accessibility SUPER easy. Props and mats are provided or you are welcome to bring your own!
Book via the MindBody app or by clicking Book a Class under the Yoga tab at the top of the page. See you soon!
Please check our Events tab or homepage for upcoming special events! We’d love for you to join us!