What to expect: all of our classes are provided in a non-heated, non-mirrored space with maximum capacity at around 15 students. We provide mats and yoga props in-studio for your use, at no cost, as well as complementary hot tea and cold water. You’re also encouraged to bring your own mat or props along with whatever else makes you feel comfortable in a Studio setting! Most of our instructors choose to play soft music during class or turn on a few of the white noise machines around the Studio. When possible, it’s a good idea to arrive a few minutes early to set up your space, use the restroom, etc as most of our classes begin promptly on time and the front door is locked for everyone’s safety at the start of class.
To book or schedule a class, a MindBody account is required. If you do not currently have a MindBody account, our website will walk you through creating one. We’re so excited to share our practice with you!